How I Work
My belief is that a good fit between client and therapist is central to therapeutic benefit.
My approach centres body-based knowledge (somatic therapy); seeking understanding of met and unmet relational needs (attachment theory), and learning to meet lifelong needs for safe(r) connections within systems (working toward acknowledging and reducing oppression).
EMDR*-Trained Therapist:
Desensitizing and reprocessing distressing/traumatic memories,
helping them become unstuck,
harnessing the brain's healing power by following hand movements with your eyes,
tapping, and/or listening to sounds,
reducing the intensity and emotional impact of the memories.
*EMDR is Eye Movement Desensitization and Reprocessing
Services
Counselling,
clinical consultation,
and hormone and surgical (upper) readiness assessments.
Extended health benefits may reimburse a portion of your receipts.
Request 24 hours notice for cancellations.
Services confidential except when a child or vulnerable adult is at risk of harm,
a client has a clear plan to harm oneself or another,
or if court subpoenas records.
Counselling,
clinical consultation,
and hormone and surgical (upper) readiness assessments.
Extended health benefits may reimburse a portion of your receipts.
Request 24 hours notice for cancellations.
Services confidential except when a child or vulnerable adult is at risk of harm,
a client has a clear plan to harm oneself or another,
or if court subpoenas records.
